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LOSE IT! HELP CENTER
Using Lose It!
Browse all available resources and guides for Using Lose It!.
Additional Premium Features & Info
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How to Add a Note
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How to Set a Theme
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Nutrition Strategies
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About Highlights
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Water Tracking in Lose It!
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How to Plan Food in Lose It!
Camera Features
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How to Use the Barcode Scanner
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Unlocking the Barcode Scanner/Scan It
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How to Use Snap It
Intermittent Fasting
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Intermittent Fasting FAQs and Troubleshooting Guide
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How to Track Fasting for a Past Day
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How to Set Up Intermittent Fasting
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How to Turn Off Intermittent Fasting
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Intermittent Fasting
Custom Goals
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Tracking Nutrients
Feature Suggestions
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Changing the Start Day of the Week
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Submit Feedback & Requests
General Information & Troubleshooting
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Basic Troubleshooting Steps
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iOS 27 Beta Support Policy
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Can I Add a Different Kind of Widget?
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Widget Customization Options
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How to Set Up Widgets
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Lose It! Courses
Social Community
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How to Add and Accept Friends
Exercise Logging & Exercise Database
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Custom Exercises
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Should I Eat Calories From Exercise?
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How to Log Exercise Without Adding Calorie Burn to Your Budget
Your Lose It! Program
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How to Set Up Calorie Cycling
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Understanding Goal and Streak Projection Dates
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Hiding GLP-1 Features and Affiliate Promotions
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Pregnancy & Breastfeeding
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Managing Calorie Schedule and Custom Budgets
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Are There Meal Plans or Recipes for My Nutrition Strategy?
Food Logging & Food Database
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Understanding Food Timestamps
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How to Change Your Nutrition Strategy
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Can Timestamps be Automatically Added?
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Macronutrient Calculation
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How to Edit a Nutrient Goal
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Troubleshooting Recipe Importer Error Messages