Using Lose It!

Feature Suggestions

• Submit Feedback & Requests

General Information & Troubleshooting

• Lose It! Courses
• How to Send Email Reports
• Can I Track All Goals on the Dashboard?
• How to Set Your Unit Preferences
• “Done Logging” Button Is Missing

Social Community

• How to Add and Accept Friends

Exercise Logging & Exercise Database

• Custom Exercises
• Should I Eat Calories From Exercise?
• How to Log Exercise Without Adding Calorie Burn to Your Budget

Your Lose It! Program

• Managing Calorie Schedule and Custom Budgets
• Are There Meal Plans or Recipes for My Nutrition Strategy?
• Can I Use Lose It! to Gain Weight?
• Managing Your Plan While Breastfeeding
• Reasons Your Budget Might Change
• How to Restore Weight Data/History

See all 15 articles

Food Logging & Food Database

• Incorrect Food Data
• How to Log Food in Lose It!
• My Foods
• Custom Foods
• Previous Meals
• How to Track Net Carbs

See all 9 articles