This article explains how to update your Nutrition Strategy. Nutrition Strategies are a Premium feature and are only available in the Lose It! app.
Changing Your Nutrition Strategy
You can modify your Nutrition Strategy at any time by:
Lose It! App
- Open the Lose It! app
- Tap Profile (top right)
- Under Program, tap Nutrition Strategy
- Choose to either Change My Strategy or Switch to a Custom Strategy
By selecting Change my Strategy, you can choose if you would like to Find my Recommended Strategy by answering a few questions or Browse All Strategies again.
If you change the nutrient goals associated with your chosen Strategy, you will automatically be switched to a Custom Strategy.
Removing a Nutrition Strategy
Once you have set up this feature, you cannot remove a Nutrition Strategy. Instead, we suggest switching to a Custom Strategy to set your own goals.