Custom Exercises

This article explains what Custom Exercises are in Lose It! and how you can manage them.

In This Article

What Are Custom Exercises?

Creating a Custom Exercise

Editing a Custom Exercise

Deleting a Custom Exercise


What Are Custom Exercises?

Custom exercises let you add an exercise entry when you can't find a matching option in the Lose It! database. When logging your activities, you can include details such as the exercise name, duration, and calories burned. 

Creating a Custom Exercise

To create a Custom Exercise:

Lose It! App

  • Open the Lose It! app
  • Tap Profile (top right)
  • Scroll down to Exercises
  • Tap Custom Exercises
  • Tap the + icon (iOS) or New (Android)
  • Enter the details of your exercise
  • Tap Add (iOS) or Save (Android)

Lose It! Website

  • Go to my.loseit.com from a web browser
  • Enter your email and password, or Sign in with Apple
  • Navigate to the sidebar menu and click Go To Lose It!
  • Click Settings (gear icon)
  • Under Manage, click Custom Exercises
  • Click New
  • Enter the details of your exercise
  • Click Add Exercise

Editing a Custom Exercise

You can make updates to a Custom Exercise by:

Lose It! App

  • Open the Lose It! app
  • Tap Profile (top right)
  • Scroll down to Exercises
  • Tap Custom Exercises
  • Find and tap on the exercise you want to edit
  • Make desired changes
  • Tap Save

Lose It! Website

  • Go to my.loseit.com from a web browser
  • Enter your email and password, or Sign in with Apple
  • Navigate to the sidebar menu and click Go To Lose It!
  • Click Settings (gear icon)
  • Under Manage, click Custom Exercises
  • Click on the exercise you want to edit
  • Make desired changes
  • Click Update

Deleting a Custom Exercise

You can delete a Custom Exercise in the Lose It! app or on loseit.com.

Lose It! App

  • Open the Lose It! app
  • Tap Profile (top right)
  • Scroll down to Exercises
  • Tap Custom Exercises
  • Find the exercise you want to remove

iOS

  • Tap the red minus sign to the left of the exercise
  • Tap Delete
  • Tap Delete Item to confirm

Android

  • Tap the checkbox next to the exercise you want to remove
  • Tap the trash can icon (top right)
  • Tap Delete to confirm

Lose It! Website

  • Go to my.loseit.com from a web browser
  • Enter your email and password, or Sign in with Apple
  • Navigate to the sidebar menu and click Go To Lose It!
  • Click Settings (gear icon)
  • Under Manage, click Custom Exercise
  • Click the checkbox next to the exercise you want to remove
  • Click Delete
  • Click Delete again to Confirm
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