This article explains how you can customize the Log Header in the Lose It! app.
Customizing Your Log Header
You can choose which nutrients appear under your calorie circle using the gear icon in the top right corner of your Log.
You can show up to 3 nutrients at a time. If you select more, you will be prompted to reduce your list.
To make edits:
iOS
- Tap Edit
- Use the – icon to remove, or drag to reorder
Android
- Tap the ⋮ menu to remove, or drag to reorder
Viewing Net Calories
Net Calories are not specifically highlighted on the Log view, but you can view them at any time by tapping on the calorie ring.
Here, you'll find a detailed breakdown of your calorie intake by day and by week.
Exercise Display in the Log Header
Exercise calories appear on the right side of your Log Header.
If you have a Calorie Bonus enabled, excluded workouts will appear crossed out until your bonus is earned. Once you reach the bonus threshold, bonus calories will appear automatically.
Viewing Meal Targets
If you have enabled Meal Targets (iOS only), you will now see:
- Suggested calories and nutrients under each meal name
- Logged totals once food has been added
To adjust targets:
- Tap the … icon next to a meal
- Tap Edit Meal Settings
- Under Meal Targets, tap Calories or Nutrients
- Edit nutrient totals
- Tap Save