This article explains how to enable and utilize the new GLP-1 support features in the Lose It! app. This is a Premium feature that is only available in the iOS mobile app.
In This Article
About GLP-1 Features in Lose It!
Enabling GLP-1 Support
Logging a Medication Dose
Understanding the GLP-1 Levels Chart
Adding GLP-1 Chart to the Dashboard
Opting Out of GLP-1 Features/Marketing
About GLP-1 Features in Lose It!
Lose It! has launched a comprehensive GLP-1 logging feature for Premium users to track weight-loss medications and visualize estimated medication levels alongside nutrition data.
This tool helps users manage side effects, track specific nutrient targets like protein and fiber, and understand their unique dosing cycles.
Currently, GLP-1 tracking is only available on iOS. We're hoping to roll out this feature on Android in the near future!
Enabling GLP-1 Support
To turn on GLP-1 support:
Lose It! App
- Open Lose It!
- Tap Profile (top right)
- Under Program, tap tap GLP-1 Support
- Toggle on GLP-1 Support
Logging a Medication Dose
Once enabled, you can track a wide range of medications, including injectables (Zepbound, Mounjaro, Wegovy, Ozempic, Saxenda, Victoza, Trulicity) and oral options like Semaglutide Pills.
- Open Lose It!
- Tap Log
- Scroll down to Health > GLP-1 Support
- Tap the (+) or syringe icon
- Select your Medication, Dose, and Injection Location (e.g., specific stomach quadrants, arms, or thighs)
- Tap the checkmark to save
Understanding the GLP-1 Levels Chart
The GLP-1 Levels graph estimates how medication amounts may change over time based on your logged doses and peer-reviewed clinical research.
This chart is an educational estimate, not a direct measurement of blood levels. Always follow the specific dosing plan provided by your healthcare provider.
The Line (Peaks & Valleys)
- The solid line shows the median modeled level.
- Peaks represent "Strong" periods shortly after a dose.
- Valleys are "Low" periods as the medication clears.
The Shaded Band
- This represents the common range where most users' estimated levels fall, accounting for variations in metabolism.
Status Indicators
- As you scrub the graph, the app identifies phases such as Starting, Strong, Declining, or Low to help you correlate physical feelings with medication concentration.
Adding GLP-1 Chart to the Dashboard
- Open Lose It!
- Tap Dashboard
- Tap Edit in the Favorites section
- Find GLP-1 Levels under Available Favorites and tap (+)
- Choose between Compact or Expanded view
Opting Out of GLP-1 Features/Marketing
If you prefer not to see these features or receive related offers, you can customize your experience in settings.
Hide Tracking Features
- Open Lose It!
- Tap Profile (top right)
- Scroll to Settings
- Tap Application Preferences
- Under Program Options, toggle on Hide GLP-1 Support
Opt Out of GLP-1 Marketing
- Open Lose It!
- Tap Profile (top right)
- Scroll to Settings
- Tap Application Preferences
- Under Promotions, toggle off specific categories, such as Dietitian / Clinical Health Offers (GLP-1 Partners)